Ocean Drum Meditation

Ocean Drum Meditation

Ocean Drum Meditations last anywhere from 10-60 minutes, depending on the needs of the group. Meditation has been used for thousands of years to help people clear their mind, relax their body and feel peace in their spirit. Using sound is one of the fastest and easiest ways to explore meditation, especially with an ocean drum. It plays like a rattle to help you release stress and tension. It beats like a drum to help you "go within." And, it swishes to mimic the sound of falling rain and ocean waves to help you relax.

Ocean Drum Meditations last anywhere from 10-60 minutes, depending on the needs of the group. Meditations can be recorded so that participants can download the mp3s and listen afterwards. They are an excellent offering for:

Yoga Studios, Fitness Gyms + Wellness Centers 
Daycares, Schools + After School Programs
Senior Centers, Nursing Homes + Group homes
Businesses who want Peaceful, Productive Employees
Families + Friends who want to Learn to Relax

To host an Ocean Drum Meditation in your home or business, please contact:
Deborah Lighthart
262.377.8885